As organic produce, dairy, and meat becomes more common in local grocery stores, it seems logical that there must be some benefit if the demand for organic goods keeps increasing. So what’s the big deal? Is it really worth the extra couple dollars to buy organic? The short answer is yes! But why? Here are…
Happy National BBQ Month! As lovers of BBQ, we’ve got a few tips to help you master the grill. By the end of this blog, you’ll be ready to show off your skills. Tip #1: Make sure you provide options for all diets and dietary restrictions. Yes, even vegetarians love a good BBQ! Traditional burgers…
We all know when that sweet tooth hits, the calories can hit even harder. With summer rapidly approaching, we’re all looking for the healthiest alternatives to our favorite desserts and snacks. Well we’ve got good news for all you ice cream lovers out there… Introducing…Nice Cream! The dairy, egg and sugar free version of…
Happy Earth Day! There are so many ways to enjoy the Earth and show our respect for Mother Nature. Spokane is filled with beautiful mountains, natural lakes, rivers, hiking trails, and more that inspire us to go outside. It’s time to put down the screens, disconnect from our digital lives, and reconnect with nature! If…
In today’s blog, we’re going to help you become a probiotic pro! But first, let’s address some questions… What are probiotics? Probiotics are microorganisms introduced to the body due to their beneficial qualities. Why probiotics? Probiotics improve the number and types of bacteria in your gut. There are good types of bacteria and bad, but…
Spring is a great season for fresh pesto. With the weather warming up and the rain coming and going, pesto makes the perfect addition to a hot sandwich, cold salad, or pasta of any temperature! However, traditional jars of pesto often have extra additives and homemade recipes may require an excessive amount of cheese. If…
We are My Fresh Basket and we are thrilled to soon be Spokane’s only fresh day-market grocery store that is unlike anything you’ve experienced before. At My Fresh Basket, we go beyond grocery to make our store uniquely yours. Not only will we be your place to shop, we will be your place to gather,…