Class Descriptions and Schedule


JULY


Tuesday July 24th, 6:00-7:30 PM: Make Your Own Kombucha Class 

Who wants to learn how to make kombucha?
Have you wanted to try your hand at making your own kombucha, but weren’t sure about how to start? Back by popular demand, Drew returns with this fun hands-on class where you will learn the basics behind what makes kombucha so great! You will get to take home your own starter kit for kombucha, plus great tips on how to prepare your first batch. This will be a wonderful introduction to these superpower beverages, just in time for the summer! PLEASE NOTE: In order to ensure we have enough fresh, healthy scobys available for the class, ticket sales will close at 12 PM PST on Friday, July 20th. We will be unable to add any additional tickets after that time. $31.19,  MUST REGISTER BY FRIDAY JULY 20th Register and learn more here

AUGUST


Wednesday August 8th, 2:00-4:00PM: Kid’s Baking Class 

Calling all kiddos!
Join us for a fun, informative, and sugar-filled afternoon where you will learn tips and techniques to master some of the most important baking recipes! Chef Eva will teach you how to make fresh fruit galettes from scratch and no-bake cookies. You will also learn the basics of cake decorating, and get to take home your own decoration tips! This class is intended for ages 7-12. Learn more and register here  SOLD OUT 

                                                  Friday August 10th, 4:00-6:00 PM: Kid’s Baking Class Round 2

REGISTER HERE


Thursday August 16th, 6:00-7:30PM: Intuitive Eating Cooking Class

Join Korrin Fotheringham of Northwood Nutrition for another informative nutrition class!

Korrin will be teaching the basics of how to eat intuitively! She will discuss the benefits of intuitive eating and how to work towards developing satisfying meals that will add not only nutrition, but also tons of flavor to your life! Korrin will share small steps and demonstrate the necessarily skills to practice intuitive eating everyday. A full meal will be provided and prepared by Korrin so that you can practice the intuitive eating skills during class. You will receive several tips and tricks so that you can build trust in your body and confidence in your cooking ability to maintain intuitive eating while at home. Learn more and register here

Thursday August 23rd, 6:00-7:30 PM: Summertime Smoothie Class

  Do you want to jumpstart your metabolism? Stress, modern food and toxins in the environment have a huge impact on our health, hormones, and metabolism. Learn some new, delicious, summertime recipes to boost your overall health with these delicious and nutritious smoothies! Join Chef Charmaine Vierra at My Fresh Basket, where she will share super immune building juicing and smoothie recipes that helped on her journey back to health. Charmaine will present some information, and then walk through each of the smoothie recipes. Your ticket includes samples of the recipes, a recipe book to take home, and a coupon to use in store. Learn more and sign up here